Stop overriding yourself.
A grounded space to notice where you abandon your truth and come back to it.
For many people, approval was learned early. Over time, that learning can turn into self-silencing, second-guessing, and moving away from what feels true.
This work is about interrupting that pattern.
We slow things down not to feel better, but to notice when you override yourself. To hear what you already know before you talk yourself out of it. To practice staying with your truth when old habits pull you away.
Our work often involves shifting from:
Approval-seeking → inner authority
Constant self-questioning → grounded self-trust
Self-abandonment → self-loyalty
I help people stop overriding themselves.
My work centers on noticing the moment you move away from what you know is true.
Instead of pushing for change, we slow things down to see where approval, fear, or habit has taken the lead. From there, choice becomes clearer. Decisions become steadier.
I work across the mental, emotional, physical, and inner layers of experience, not to give you answers, but to help you recognize the ones you already have.
This is not about becoming someone new. It’s about staying with yourself when old patterns pull you away.
Begin with a conversation
This is a space to explore whether working together makes sense.
We’ll look at what’s feeling unclear, where you may be overriding yourself, and what’s asking for your attention right now. Not to fix or solve, but to notice what’s actually true.
This conversation is as much about discernment as it is support. You don’t need to arrive knowing what you want. You do need to be willing to look honestly at what’s been getting in the way.
If it feels aligned, we’ll talk about what working together could look like. If not, you’ll leave with more clarity than you arrived with.
What are you ignoring that you already know?
This quiz was designed to help you uncover what your inner voice is guiding you toward.
You’ll receive a grounded insight into how your inner voice is currently showing up, what may be getting in the way, and how to begin trusting it more consistently.
FAQs
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Coaching is a collaborative partnership focused on the present and the path forward. It’s for people who want to reconnect with themselves, gain clarity, and move intentionally toward what’s next.
Coaching is not therapy. Therapy often focuses on healing past experiences, while coaching works with what’s happening now and how you want to respond to it. That said, coaching and therapy can complement one another well, and many of my clients work with both.
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My style is grounded, present, and honest. I create a calm, non-judgmental space where you can say the things you’ve been holding back and hear yourself more clearly.
Clients often share that clarity comes not from being pushed, but from feeling safe enough to tell the truth and steady enough to listen to it.
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All sessions are held virtually. This allows us to work together regardless of location, as long as you have a quiet, private space and a willingness to go inward.
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I offer private coaching in structured containers designed for intentional, ongoing work. Options include 8-week and 12-week containers with weekly 45-minute sessions.
This work is best suited for clients who want space to explore their inner world, build self-trust, and move forward with greater alignment.
From a past client:
“One of the things I value most about your coaching is your incredible ability to accept me in my many states. I never felt judged, only supported, no matter what I brought to the session.”
-Yaroslav S.
